Celebrate!
The Seattle sun is out and I have an Emerson Fry giveaway winner to announce! Congratulations to soon to be Naturopathic Doctor, Pragati Patel, of the popular blog Simple Medicine. I can’t wait to… Read More
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EmersonFry is the Word. (A Giveaway!)
You all know I have a soft spot for all things New Hampshire and all things made in the good old US of A. Which is why I am beyond thrilled to offer… Read More
Mindfulness & Medicine
The more I focus on mind body medicine, both with patients and in my own life, the more I believe that this is where it’s at. Which is ironic, considering where I was… Read More
Hydrotherapy & Eleuthero to the rescue!
The funny thing about adrenal fatigue is that people generally feel pretty good while wearing themselves down. The thrill of spending long hard hours working hard, doing something you love and are passionate… Read More
Balancing Act: Gut Health
Gut Health gains recognition form the scientific community All Diseases Begin in the Gut (Hippocrates, 460-370 BC) I spent some of my break reading the book Full Body Presence, which starts by exploring an interesting… Read More
What’s in a friend?
So another quarter down and just 2 away from my debut as an actual doctor. What next? You may ask … Gratitude. I have been thinking a lot about how my life feels… Read More
Your Body, Your Choice
Would you like the choice of having a Naturopathic Doctor as your family’s PCP? Then sign here The Supreme Court’s Ruling on the ACA states: “To consider a different example in the health… Read More
48 Hours in Chicago
I arrived in Chicago around 8pm on Thursday night to a heard of paparazzi. The doorman helped me out of my cab, winked at me and joked: ‘They knew you were coming.’ I… Read More
Maine in September
It is the best time of year up here. The surf is up, the sand is in, the tourists are gone and the air is crisp and so fresh it will leave you… Read More
Loving Kindness
Love tells me I am everything. Wisdom tells me I am nothing. Between these two, my life flows. Nisargadatta One of my teachers at Bastyr once said that all illness comes from home… Read More
