Category Archive: lovingkindness


I arise in the morning torn between a desire to improve the world and a desire to enjoy the world. This makes it hard to plan the day.”  ~ E. B. White

The Green Pulse’s guide to Kissing

Sometimes being healthy can mean as little as Keeping It Simple (Sweethearts 😉 ). Living in a society that all but begs us to eat (often cheaper) processed food; keep up with the… Continue reading

Mindfulness & Medicine

The more I focus on mind body medicine, both with patients and in my own life, the more I believe that this is where it’s at.  Which is ironic, considering where I was… Continue reading

What’s in a friend?

So another quarter down and just 2 away from my debut as an actual doctor.  What next?  You may ask … Gratitude. I have been thinking a lot about how my life feels… Continue reading

Loving Kindness

Love tells me I am everything. Wisdom tells me I am nothing. Between these two, my life flows. Nisargadatta One of my teachers at Bastyr once said that all illness comes from home… Continue reading